Panchakarma, one of the most revered detoxification therapies in Ayurveda, has gained global attention for its profound healing benefits. However, as its popularity grows, so do misconceptions about its safety, side effects, and process. Many people wonder — Is Panchakarma safe? Does it have side effects? Is Panchakarma painful? In this blog, we’ll separate myths from facts and...

Kerala, often called God’s Own Country, has always been celebrated for its lush greenery, serene backwaters, golden beaches, and rich cultural traditions. But beyond its natural beauty, Kerala has emerged as one of the top destinations in the world for retreats—places where travelers can relax, rejuvenate, and reconnect with themselves while being surrounded by nature. In 2025, the...